Posted by Muriel Hedgcock

I have migrated my blog to wordpress 

here is the link: Click here

Click FOLLOW on my new and improved blog if you would like to receive some exciting new and delicious healthy recipes.

Kind regards

I'm Back -- Introducing Healthy Recipes!

Posted by Muriel Hedgcock

Hi  all,

My health started taking a dip after consuming far too much coffee and sugary junk to keep me buzzing. After years of overdoing this, having too little sleep and too many stimulants, I started suffering regularly from migraines and sore kidneys, feeling extremely tired and lethargic. My legs felt like lead walking upstairs and my memory started going down the drain.

Feeling that I was not being responsible in maintaining my health I deciding it was time to make a change and go gluten-free, sugar-free, coffee-free, and tannin-free. Well, actually, my body started rejecting coffee, and the overload of toxins started manifesting themselves. I was forced to make a change.
So here I am after 12 days of detoxing, headaches, etc. I am starting to feel that it is paying off and that my new lease on life has started. I am feeling better than I have in a long time. YAY!!!!

My family has joined me on this healthy trip as we all need to cure something.

I have started to play around with recipes to fill the gap of all the biscuits, chocolates, pastries, and breads that we are not having anymore. I will share these healthy alternatives on my blog.

Celebrating the gift of life and aiming to become a better steward of my health,

Muriel x

                                           Date Seed bars

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